Blog | karen rubinstein | Life Coach | Recovery | Transformation | Speaker

Honest, Open & Willing

Writings From a Grateful Alcoholic!

Thank You, Matthew Perry

You think you got this thing, that's when it sinks up and grab you. Congratulations on your sobriety! The two things he said about...

1 min read

Letting My Higher Power Take the Wheel

"We are looking forward, at last, with the courage that trusting a Higher Power has given us." - Hazelden Meditations In April 2020, I...

3 min read

Before and After Drinking

"Obesity affects every aspect of a people's lives, from health to relationships." -Jane Velez-Mitchell I knew when I was an active...

2 min read

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The Fear Behind the Silence

God Never Asked Me to Be Silent For years, I thought silence was strength.That staying quiet kept the peace. But the truth is, silence can cost you your voice — sometimes your soul. For most of my life, I have struggled to speak — to say what I really thought or felt. It wasn’t until recently that I began to understand how deeply silence shaped me — how it hurt me, how it held me back — and how finding my voice would become part of my healing. Losing My Voice Five years ago,