One Day - One Moment - at a Time
“If you want to be happy, do not dwell in the past, do not worry about the future, focus on living fully in the present.”- Roy Bennett I...
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Move a Muscle, Change a Thought
“True enjoyment is from the activity of the mind and exercise of the body; the two are ever united.” -- Wilhelm von Humboldt One of the...
2 min read
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Diseases Caused by Alcohol Abuse
“Never let the things you cannot do prevent you from doing the things you can.” — John Wooden I kept my head buried when I was drinking -...
1 min read
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