

Day Five Sober Holidays - Avoid Triggers
I remember bringing bottles of coffee syrups to a 12-Step meeting, thinking they'd be well received by my coffee chugging friends. But,...
3 min read


Day Four Sober Holidays - 'Tis the Season - to Eat Sweets!
One tip I learned in my first year of sobriety was to eat sweets and carbs to curb my cravings for a drink. That was pretty easy to do...
2 min read


Day Three Sober Holidays - Attitude of Gratitude!
I used to think I was a pretty grateful person, until I finally got sober and realized I'd taken a lot of life for granted. Why is it...
2 min read









