Transformational Recovery Guide & Speaker

"I miss Samantha," a friend in recovery recently said. "Oh! How is she?" I asked him. I hadn't seen her in awhile and I missed her too....

“When you truly understand that your food choices are powerful and life affirming, you can exercise control and restraint without...

"The best road to progress is freedom's road." -- John F. Kennedy About 12 years ago, a doctor told me I was the most abused person she’d...