Blog | karen rubinstein | Life Coach | Recovery | Transformation | Speaker

Recognizing the Co-occurring Signs of PTSD and Substance Use Disorder (SUD) and What to Do

In the realm of addiction recovery and transformational life coaching, recognizing the co-occurring signs of PTSD (Post-Traumatic Stress...

4 min read

0 comments

The relationship between Post-Traumatic Stress Disorder (PTSD) and Substance Use Disorder (SUD) is a complex issue, deeply rooted in...

3 min read

0 comments

Four years ago, I took a leap of faith that completely transformed my life. I decided to get sober. It wasn't an easy decision, but it...

2 min read

0 comments

Many women drink to stay in control—not to lose it. Learn why self-medicating with alcohol feels like survival, and how to begin healing...

Before we call it alcoholism, we call it everything else. I recently came across an old email I had sent to a moderation organization in...

For women who feel something’s off—but don’t want to say it out loud yet. I was in a podcasting class recently—one of those casual,...