Spiritual Health

Embracing Self-Discovery: My Journey through the 12-Step Program

In the midst of life's chaos, sometimes it takes hitting rock bottom to find the solid ground of self-awareness. For me, that grounding...

The Power of Holistic Fitness: Emotional, Spiritual, and Physical Well-being for a Sober Life of Purpose

In the beginning of my journey toward sobriety, I focused solely on the physical aspects of recovery—quitting alcohol, adopting healthier...

My Leap of Faith: A Journey to Sobriety and a Better Life

Four years ago, I took a leap of faith that completely transformed my life. I decided to get sober. It wasn't an easy decision, but it...

“WHAT YOU CALL ROCK BOTTOM I CALL A NEW BIRTH.”

- Unknown

The Sober Curious Movement - An Alcoholic's Opinion

#sobrietylifestyle #recoverloudly # emotionalsobriety #soberliving #soberlifestylenj #womeninrecoverynj There’s a movement that’s been...

Are You A Cucumber or a Pickle?

When trying to explain how alcoholism happens, or why I can't drink again EVER, it's useful to pull out this old cucumber-to-pickle...

Embracing Self-Discovery: My Journey through the 12-Step Program

In the midst of life's chaos, sometimes it takes hitting rock bottom to find the solid ground of self-awareness. For me, that grounding...

TRANSFORMATION RECOVERY COACH & SPEAKER