2 min read
Embracing Self-Discovery: My Journey through the 12-Step Program
In the midst of life's chaos, sometimes it takes hitting rock bottom to find the solid ground of self-awareness. For me, that grounding...
0 comments
3 min read
The Power of Holistic Fitness: Emotional, Spiritual, and Physical Well-being for a Sober Life of Purpose
In the beginning of my journey toward sobriety, I focused solely on the physical aspects of recovery—quitting alcohol, adopting healthier...
0 comments
4 min read
Recognizing the Co-occurring Signs of PTSD and Substance Use Disorder (SUD) and What to Do
In the realm of addiction recovery and transformational life coaching, recognizing the co-occurring signs of PTSD (Post-Traumatic Stress...
0 comments