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Take a "deep dive" into your underflying thoughts and beliefs. When you take the time to look within and really understand yourself, you start to see why you feel and act the way you do. This self-discovery helps you heal from old wounds and break free from negative patterns.
How Did This Happen? Investigative Guidebook for Self-Awareness
SKU: 217537123517253
$23.99Price
This 50 page 8.5x11 book is easy to follow and full of tips to help the reader discover insights and gain clarity. Step by step instructions and examples, along with lists of emotions and fears allow for ease of use. Bonus journal pages for writing thoughts and inspirations gained through the work. This book is a great tool for emotional and spiritual growth!