Sobriety & Recovery

Embracing Self-Discovery: My Journey through the 12-Step Program

In the midst of life's chaos, sometimes it takes hitting rock bottom to find the solid ground of self-awareness. For me, that grounding...

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In the realm of addiction recovery and transformational life coaching, recognizing the co-occurring signs of PTSD (Post-Traumatic Stress...

4 min read

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The relationship between Post-Traumatic Stress Disorder (PTSD) and Substance Use Disorder (SUD) is a complex issue, deeply rooted in...

3 min read

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I thought it was the end. It was the beginning The first time I wondered if I had a drinking problem was when my sister shouted at me...

I never wore (or owned) a suit. But put a denim jacket on this picture and it's like me in the 90s! The Perfect Life I was never the...

The Assumption: Sobriety Means Success When I first got sober, I thought that was the finish line. My long-desired goal was simple: stop...