Sobriety & Recovery

Embracing Self-Discovery: My Journey through the 12-Step Program

In the midst of life's chaos, sometimes it takes hitting rock bottom to find the solid ground of self-awareness. For me, that grounding...

Recognizing the Co-occurring Signs of PTSD and Substance Use Disorder (SUD) and What to Do

In the realm of addiction recovery and transformational life coaching, recognizing the co-occurring signs of PTSD (Post-Traumatic Stress...

The Connection Between PTSD and SUD

The relationship between Post-Traumatic Stress Disorder (PTSD) and Substance Use Disorder (SUD) is a complex issue, deeply rooted in...

“WHAT YOU CALL ROCK BOTTOM I CALL A NEW BIRTH.”

- Unknown

The Sober Curious Movement - An Alcoholic's Opinion

#sobrietylifestyle #recoverloudly # emotionalsobriety #soberliving #soberlifestylenj #womeninrecoverynj There’s a movement that’s been...

Are You A Cucumber or a Pickle?

When trying to explain how alcoholism happens, or why I can't drink again EVER, it's useful to pull out this old cucumber-to-pickle...

Embracing Self-Discovery: My Journey through the 12-Step Program

In the midst of life's chaos, sometimes it takes hitting rock bottom to find the solid ground of self-awareness. For me, that grounding...